Take care of YOU in 2019!
Know better, do better, feel better
There are countless opinions on health and nutrition, much of it conflicting information.
From the air you breathe, to the food you eat, to the stress you live… we are all exposed to toxins, some more than others, that wear us down physically, mentally, emotionally, and spiritually. Without giving the body the opportunity to heal and naturally detoxify itself, disease and illness is inevitable.
How many people do you know that have SOMETHING wrong with them? Or maybe you have a health concern… Joint issues, eczema or other skin issues, a weight problem, Type 2 Diabetes, high blood pressure, cancer… any one of these is an indicator of toxicity in the body that needs to be removed.
Much of the information available on health and nutrition is conflicting and confusing. I want to help you understand how to heal yourself through nutrition and other methods, most of which are free to use as you need
When asked what surprised him about humanity the most, the Dalai Lama replied: “Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.
And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.”