Apr 8, 2019 - Fri Apr 12, 2019
Pricing ranges from $2,047 - $2945
In one of the most unsullied, secluded islands, in Bocas del Toro, Panama, your whole life detox awaits. For six days and five nights, you will unwind, breathe in clean air, take in clean food, turn inward, and connect with nature.
Wake up to the sounds of Caribbean ocean waves lapping the shores just outside your door. Your week will be enriched with healthy, organic meals, education on how to reduce the toxic load in every day life, yoga classes and meditation, personal development exploration, and optional island adventures.
Over the course of the retreat you will learn how to:
- Detox your body and how clean food and nutrition can change your energy and your mood, and how it can balance your hormones and sleep cycle.
- Understand much of the (mis)information out there on nutrition and trendy diets.
- Understand how the many products we use on the body contain toxic ingredients, and, find healthy alternatives.
- Learn to use essential oils as personal care products and house cleaning products.
- Detox your mind through yoga, meditation, and personal awareness.
- Detox unhealthy relationships by understanding yourself a little better, and your partner, through the Enneagram.
What's not included:
- Optional excursions
- Additional workshops
- Travel insurance (recommended)
- Massage and other spa treatments
- Souvenirs and items of a personal nature
Click here to learn more.